Another Wednesday is upon us with the current situation there is no better time than now to reach out to friends and family.

Taking ten minuets to pick up the phone can make the world of difference especially to those that are single or apart from their families at the moment.

Offer a hand to those in your close communities, the elderly or high risk may need milk picking up or a new paper.....could you help out?

Stay safe thoughts with everyone.

In lieu of the normal coffee club, let’s make it Wellness Wednesday!

Take a moment today to reach out to a friend you wouldn’t normally. A quick phone call, video chat or personal message could be just what the person on the other end needs.

Social isolation is currently a necessary evil. People thrive on interaction, let’s make it happen from a distance!

Thoughts go out to everyone doing it tough!

☕️ 📞

Salisbury Station day has been postponed. Details will be posted when available.

So the words out! Back in November a group of professional firefighters, nursing staff and country women’s association members gave up their Friday and some Saturday night to don their PPE and shake the boot in support of our annual fund raiser for burns survivors at the women’s and children’s hospital.

Thanks to our efforts patients now have access to a second “Dermamesher”. This piece of vital equipment is used to perforate harvested skin grafts allowing for a relatively small graft of skin stretch to cover a considerably bigger burn site.

We are told that turn around times were in the region of 3 hours between usage, with this donation a full second set is now available cutting that time in half.

We would also like to thank “The Friends of the Womans & children’s Hospital” for facilitating the purchase and transaction allowing the money we raised to the help people that actually need it.

Keep an eye around November for our next fundraiser.

ICYMI, some of our members have recently been volunteering their time to support Team Rubicon Australia in the post-fire clean up of the Adelaide hills. We're pleased to support such a worthy cause, and the varied skills of our Professional Firefighter members are directly easing the burden of those locals impacted by the fires. There's still plenty of work to be done, so if you have time, check out their website and volunteer a spare set of hands yourself www.teamrubiconaus.org